Send us a text Becoming a mother isn’t just a life change — it’s an identity shift. In this episode, we explore the emotional and psychological transition known as matrescence, and why postpartum can feel like both joy and grief at the same time. We break down common but often unspoken challenges like postpartum anxiety, depression, intrusive thoughts, rage, and the pressure to be the “perfect mom.” We also look at how relationships evolve, how intimacy changes, and why cultural expectations ...
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Send us a text Becoming a mother isn’t just a life change — it’s an identity shift. In this episode, we explore the emotional and psychological transition known as matrescence, and why postpartum can feel like both joy and grief at the same time. We break down common but often unspoken challenges like postpartum anxiety, depression, intrusive thoughts, rage, and the pressure to be the “perfect mom.” We also look at how relationships evolve, how intimacy changes, and why cultural expectations ...
Send us a text Roommates can make life unforgettable. In this episode, we dive into the everyday clashes (think dishes, noise, and late rent) and the deeper issues of boundaries and expectations that make living together tricky. We’ll share classic roommate archetypes you’ll instantly recognize, explore how constant conflict can drain your peace, and offer practical + therapy-informed tips for navigating the chaos. Whether you’re dealing with sticky-note wars or deciding it’s time to move out...
In Session
Send us a text Becoming a mother isn’t just a life change — it’s an identity shift. In this episode, we explore the emotional and psychological transition known as matrescence, and why postpartum can feel like both joy and grief at the same time. We break down common but often unspoken challenges like postpartum anxiety, depression, intrusive thoughts, rage, and the pressure to be the “perfect mom.” We also look at how relationships evolve, how intimacy changes, and why cultural expectations ...
