Send us a text Becoming a mother isn’t just a life change — it’s an identity shift. In this episode, we explore the emotional and psychological transition known as matrescence, and why postpartum can feel like both joy and grief at the same time. We break down common but often unspoken challenges like postpartum anxiety, depression, intrusive thoughts, rage, and the pressure to be the “perfect mom.” We also look at how relationships evolve, how intimacy changes, and why cultural expectations ...
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Send us a text Becoming a mother isn’t just a life change — it’s an identity shift. In this episode, we explore the emotional and psychological transition known as matrescence, and why postpartum can feel like both joy and grief at the same time. We break down common but often unspoken challenges like postpartum anxiety, depression, intrusive thoughts, rage, and the pressure to be the “perfect mom.” We also look at how relationships evolve, how intimacy changes, and why cultural expectations ...
Send us a text Anger is one of the most misunderstood emotions—often labeled as “bad” or “dangerous.” But the truth is, anger isn’t the problem. It’s a signal. In this episode, we unpack what anger really is, what might be hiding underneath it, and how therapists help people manage and express it in healthier ways. Whether you’ve struggled with explosive anger or you’re more likely to push it down until it leaks out sideways, this episode offers insight and practical steps for turning anger i...
In Session
Send us a text Becoming a mother isn’t just a life change — it’s an identity shift. In this episode, we explore the emotional and psychological transition known as matrescence, and why postpartum can feel like both joy and grief at the same time. We break down common but often unspoken challenges like postpartum anxiety, depression, intrusive thoughts, rage, and the pressure to be the “perfect mom.” We also look at how relationships evolve, how intimacy changes, and why cultural expectations ...
