"Change of Seasons & End of the Year Burn Out" - With the change of season, daylight savings time and end of the year, with days getting shorter, colder and darker earlier, this time of the year can be difficult for many of us. Coach Hidi opened up about his recent struggles, and Coach Michelle chimed in on how she tackles these tougher times of the year, and how she tries to focus on the positive things of her life. Thank you for listening as always. Please don't forget to subscribe to our show on iTunes!