In this special World Mental Health Day episode of In My Voice, we’re diving deep into the timely theme: "It's Time to Prioritize Mental Health in the Workplace." With stress, deadlines, and constant pressure being part of daily work life, it's easy for mental health to take a back seat. But it's time to change that!

Join me, Bwanaheri, as I unpack the importance of prioritizing our mental well-being in the hustle and bustle of work. We’ll explore practical tips to navigate workplace stress, how to spot burnout before it hits, and why taking care of your mind is just as important as hitting your targets.

Whether you’re an employee, entrepreneur, or student, this episode is for anyone trying to maintain their sanity while grinding through the daily hustle. Tune in for a light-hearted yet meaningful chat about staying mentally fit and why self-care should be your top KPI!

Don't forget to subscribe, share, and prioritize your mental health—both at work and in life.