For some, a run is much more than a run. It’s a way to feel better, both physically and mentally.
We are sharing inspiring stories from people who have discovered the benefits of running on their mental wellbeing.
Each audio story is designed to be listened to on the move, so you can quite literally experience what it’s like to run in their shoes.
Find out more by visiting the In My Shoes by ASICS page.
Hosted on Acast. See acast.com/privacy for more information.
For some, a run is much more than a run. It’s a way to feel better, both physically and mentally.
We are sharing inspiring stories from people who have discovered the benefits of running on their mental wellbeing.
Each audio story is designed to be listened to on the move, so you can quite literally experience what it’s like to run in their shoes.
Find out more by visiting the In My Shoes by ASICS page.
Hosted on Acast. See acast.com/privacy for more information.
While at school, Flora Beverley exercised for the wrong reasons and developed an eating disorder. It floored her emotionally and took its toll on everything in her life. Her friends, family, school and sports.
She was unhappy, had an unhealthy relationship with food and exercise, and she finally burned out. But she eventually discovered how strong, powerful and capable sport made her feel and so her love affair with running began.
Step into Flora’s shoes and hear how running helped her exercise for the right reasons.
Hosted on Acast. See acast.com/privacy for more information.