Welcome to "In My Self Love Era," a down-to-earth, easy-to-listen-to podcast where friendly conversations help you come to terms with who you are, love yourself, and build your self-worth. Hosted by Claire from Soul Scribbler, each episode offers practical tips, inspiring stories, and personal experiences to guide you on your self-love journey. Whether you're just starting out or looking to deepen your practice, this podcast provides the insights and encouragement you need to embrace and celebrate your self-love era. Tune in and start your journey today!
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Welcome to "In My Self Love Era," a down-to-earth, easy-to-listen-to podcast where friendly conversations help you come to terms with who you are, love yourself, and build your self-worth. Hosted by Claire from Soul Scribbler, each episode offers practical tips, inspiring stories, and personal experiences to guide you on your self-love journey. Whether you're just starting out or looking to deepen your practice, this podcast provides the insights and encouragement you need to embrace and celebrate your self-love era. Tune in and start your journey today!
5 SCIENCE BACKED STEPS TO BOOST YOUR SELF-ESTEEM TODAY
In My Self Love Era
15 minutes 51 seconds
1 year ago
5 SCIENCE BACKED STEPS TO BOOST YOUR SELF-ESTEEM TODAY
In this episode of "In My Self Love Era," Claire from Soul Scribbler shares five science-backed strategies you can implement today to boost your self-esteem and feel better about yourself. Learn how practicing gratitude, engaging in positive self-talk, moving your body, connecting with others, and showing self-compassion can transform your self-worth. Tune in for actionable tips supported by research, inspiring quotes, and practical advice to help you step into your self-love era.
In My Self Love Era
Welcome to "In My Self Love Era," a down-to-earth, easy-to-listen-to podcast where friendly conversations help you come to terms with who you are, love yourself, and build your self-worth. Hosted by Claire from Soul Scribbler, each episode offers practical tips, inspiring stories, and personal experiences to guide you on your self-love journey. Whether you're just starting out or looking to deepen your practice, this podcast provides the insights and encouragement you need to embrace and celebrate your self-love era. Tune in and start your journey today!
