Life is tuff and sometimes you just need that guiding light to push thru. On this podcast you will he getting access to a insider point of view on relationships, mental health, emotional health and overall life in general. I hope all is well, I love you ❤️ stay strong✊🏾
All content for IN MY PHEELZ PODCAST😖💔 is the property of Inmypheelz and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life is tuff and sometimes you just need that guiding light to push thru. On this podcast you will he getting access to a insider point of view on relationships, mental health, emotional health and overall life in general. I hope all is well, I love you ❤️ stay strong✊🏾
This episode I into depth about strategies to help combat overthinking in 6 steps and Strategies to getting over an ex. I hope these are helped these are the links to the sources check em out❤️ Here’s the link: YouTube vid on breakups:
https://youtu.be/_nlKCF-Hr7E
YouTube vid on overthinking:
https://youtu.be/29Vj0-TVHiQ
Getting over a breakup:
https://www.google.com/amp/s/time.com/5287211/how-to-get-over-a-breakup/%3famp=true
6 Steps to stop over thinking:
https://www.inc.com/amy-morin/6-ways-to-stop-overthinking-everything.html
Mindfulness:
https://www.mindful.org/meditation/mindfulness-getting-started/
IN MY PHEELZ PODCAST😖💔
Life is tuff and sometimes you just need that guiding light to push thru. On this podcast you will he getting access to a insider point of view on relationships, mental health, emotional health and overall life in general. I hope all is well, I love you ❤️ stay strong✊🏾
