Life is tuff and sometimes you just need that guiding light to push thru. On this podcast you will he getting access to a insider point of view on relationships, mental health, emotional health and overall life in general. I hope all is well, I love you ❤️ stay strong✊🏾
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Life is tuff and sometimes you just need that guiding light to push thru. On this podcast you will he getting access to a insider point of view on relationships, mental health, emotional health and overall life in general. I hope all is well, I love you ❤️ stay strong✊🏾
This podcast talks about what anxiety and stress are along with what they can do for you if you don’t take care of them. I offer strategies to help combat ur anxiety and stress along using proven research from scientist and mentors along with some knowledge from little old me😄 HERe are my sources below:⬇️ Stress:
https://www.youtube.com/watch?v=v-t1Z5-oPtU
https://www.webmd.com/balance/guide/causes-of-stress#1
https://www.apa.org/topics/children-teens-stress
https://www.mdpi.com/1660-4601/11/3/3453
Anxiety:
https://www.youtube.com/watch?v=IAJ7KCuN3zA
https://www.youtube.com/watch?v=iALfvFpcItE
IN MY PHEELZ PODCAST😖💔
Life is tuff and sometimes you just need that guiding light to push thru. On this podcast you will he getting access to a insider point of view on relationships, mental health, emotional health and overall life in general. I hope all is well, I love you ❤️ stay strong✊🏾
