The Digital Era and Relationships – Managing Social Media, Texting, and Technology in Healthy Ways

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In My Opinion by Oly

Oly

65 episodes

2 days ago

This is all the about the Perspectives and Perceptions of how one's life can be viewed or not be viewed. it all depends on the topics on board. Believe me when I say there are lots and loads to talk about.

Relationships

Society & Culture

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Relationships

Society & Culture

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The Digital Era and Relationships – Managing Social Media, Texting, and Technology in Healthy Ways

In My Opinion by Oly

16 minutes 36 seconds

5 months ago

The Digital Era and Relationships – Managing Social Media, Texting, and Technology in Healthy Ways

In this episode, we dive into how technology is shaping our relationships — from constant texting to social media scrolling. Are we really connecting or just digitally distracted? Learn how to build healthier communication habits, set boundaries with your phone, and reconnect with the people you love in more intentional ways.

✨ We’ll cover:

How social media affects emotional connection
The impact of texting and online habits on trust
Setting digital boundaries with kindness
Practical ways to unplug and reconnect
The real cost of comparison in relationships

👥 Whether you're in a romantic relationship, navigating friendships, or building family bonds — this conversation is for YOU.

🎧 Listen now to reset your relationship with technology.

📚 Grab my relationship eBook on Amazon for deeper insights + practical tools:👇
📙 “Cultivating a Strong and Supportive Relationship: Embrace, Connect, Grow and Conquer.”🗳️ POLL: Do you take tech breaks in your relationship?
Drop your answer in the comments — I’ll shout out a few responses in the next episode!

💬 Let me know your favorite takeaway and share your own story below.
👍 Don’t forget to like, comment, and subscribe for more heart-centered relationship content.

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