Have you ever tried to get rid of things that someone else gave you? A piece of furniture. Or someone's favorite dishes or ring or artwork. These things carry emotional and energetic weight! This episode packages the most amazing, simple tactics on how to release these things from your life and not only lose the guilt, but gain energy and aliveness in the process! All brought to you eloquently and with a bit of cheek, by Cynthia - a downsizing pro who's learned to show herself and her t...
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Have you ever tried to get rid of things that someone else gave you? A piece of furniture. Or someone's favorite dishes or ring or artwork. These things carry emotional and energetic weight! This episode packages the most amazing, simple tactics on how to release these things from your life and not only lose the guilt, but gain energy and aliveness in the process! All brought to you eloquently and with a bit of cheek, by Cynthia - a downsizing pro who's learned to show herself and her t...
Do you recognize when you talk to yourself? If I asked you in a crowded room to raise your hand if you believe you are empathic... would you hesitate? This episode is about the relationship between how you talk to yourself and your capacity for empathy [hint: they are mates for life], and how to get better at both. Nobody is born empathic and we certainly aren't taught to speak to ourselves with loving kindness. But these are learnable communication skills just like any other. When you develo...
In Kind
Have you ever tried to get rid of things that someone else gave you? A piece of furniture. Or someone's favorite dishes or ring or artwork. These things carry emotional and energetic weight! This episode packages the most amazing, simple tactics on how to release these things from your life and not only lose the guilt, but gain energy and aliveness in the process! All brought to you eloquently and with a bit of cheek, by Cynthia - a downsizing pro who's learned to show herself and her t...
