In this episode Sharon talks with guest Jolene Hart about finding light in the darkness. Jolene is a certified health coach and best selling author of the “Eat Pretty” book series, as well as her latest book release “Ignite Your Light.” She also has gone through her own health crisis while trying to balance a demanding career and motherhood. She shares her insights on what has kept her hopeful and moving forward on her healing journey and what can help you on yours.

Jolene Hart, CHC is a health coach certified by the Institute for Integrative Nutrition and founder of the pioneering beauty coaching practice Beauty Is Wellness. She is the author of the bestselling Eat Pretty book series, which helps readers build a lifestyle that supports their beauty and health using nutrition and self-care, and the newly released Ignite Your Light, a guide to your personal energy’s role in beauty, healing, and joy. At the heart of Jolene’s work is her desire to empower women with the knowledge of their own ability to shape their lifelong beauty and health with simple tools and habits. Her private coaching looks at many areas of life, from stress and hormones to diet, digestion and safe personal care products, to help women build a lifestyle of beauty that enables them look and feel their best from the inside.

Connect with Jolene here:
Website: http://www.jolenehart.com/
Facebook: facebook.com/beautyiswellness
Instagram: Instagram.com/jolenehart
Twitter: twitter.com/jolenehart
Pinterest: https://www.pinterest.com/jolenehart/