Happy Friday everyone! If you have listened to basically any of the podcast episodes, you know I love a big life reset- and the start of a new season is the perfect time to execute this. In this episode I talk about why I think it's important to get ahead of your typical New Year's resolutions right now, how to get clear on those goals through specific journal journal prompts, and the importance of defining the actionable steps to get to your dream life. I hope you love it!

Find me on all socials with this link: ⁠⁠⁠⁠⁠⁠⁠https://hoo.be/shannonladd⁠⁠⁠⁠⁠⁠

Journal Prompts:

1) List 3 Goals that are typically on your New Years resolutions list- pick one of these to focus on for the next 4 months

2) Define the habits you want to start, stop, and continue

3) Creative Visualization through scripting- write out the morning routine of your ideal self using the present tense. Get specific- what is your salary? What is your job title? Do you have a significant other? What does your living space look like?

4) Daily prompt guideline- What went well today? What didn't? How can I make tomorrow better?

Cover Art Photo Credit: ⁠Bridget Plate

Music:

Music by Mr Tav - Life's a Journey - ⁠⁠⁠⁠⁠⁠⁠https://thmatc.co/?l=29225877⁠⁠⁠⁠⁠⁠⁠ Music by @mrtavmusic - Life's a Journey via @hellothematic