Summer Obsessions | Getting out of Routine, Journaling & My New Workout Routine

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In Her Own World

Shannon Ladd

30 episodes

5 days ago

Coming of age comes with some serious growing pains. Join me as I discuss the good, the bad, and the ugly of navigating my early 20's. This podcast will teach you how to create a world that works for you, rather than against you.

Health & Fitness

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Health & Fitness

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Summer Obsessions | Getting out of Routine, Journaling & My New Workout Routine

In Her Own World

26 minutes 25 seconds

1 year ago

Summer Obsessions | Getting out of Routine, Journaling & My New Workout Routine

Today I discuss a few things I've been obsessed with this Summer! I chat about how I've been forcing myself out of my usual routine, my relationship with exercise, and even my recent favorite TV shows. Enjoy!

Find me on all socials with this link: ⁠⁠⁠⁠⁠https://hoo.be/shannonladd⁠⁠⁠⁠⁠

Podcast mentioned: Fit Body Happy Joints with Dr.Shannon Ritchey

Shows Mentioned: Grace and Frankie, Daisy Jone and the Six

Music:

Music by Mr Tav - Life's a Journey - ⁠⁠⁠⁠⁠⁠https://thmatc.co/?l=29225877⁠⁠⁠⁠⁠⁠ Music by @mrtavmusic - Life's a Journey via @hellothematic