Today I talk about all things self love, and where I have more recently found myself on my ongoing self love and confidence journey. I talk about where I think the flaws are in society's definition of self love, and how I believe it's really about loving yourself through the journey, even on your worst days, that creates long lasting love for yourself. Enjoy :)

Find me everywhere! Links here: https://hoo.be/shannonladd

Self Love Journal Prompts Mentioned:

1) What am I holding onto that still hurts me deeply?

2) When am I the hardest on myself, and where does this stem from?

3) What are my toxic traits and coping skills? How do they project onto others?

4) What do I love about myself? What am I proud of? What can I work on?

5) Describe the "superhero" version of yourself