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In Her Eyes
Lynne Niehaus
117 episodes
4 days ago
From the moment we looked into our daughters' gorgeous eyes, we knew we would never be the same. Every day we see our own struggles and joy reflected back as we strive to meet their needs but not abandon our own. We are mommas on a mission to help our creative girls THRIVE. I am Lynne Niehaus, an Interior Designer, artist, momma, biologist, and space coach. I host this podcast for women who want to reconnect with their own magic, conquer the chaos, and support their daughters through the beautiful, but often choppy, waters of raising confident girls who can trust their own spark.
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Parenting
Kids & Family
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All content for In Her Eyes is the property of Lynne Niehaus and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
From the moment we looked into our daughters' gorgeous eyes, we knew we would never be the same. Every day we see our own struggles and joy reflected back as we strive to meet their needs but not abandon our own. We are mommas on a mission to help our creative girls THRIVE. I am Lynne Niehaus, an Interior Designer, artist, momma, biologist, and space coach. I host this podcast for women who want to reconnect with their own magic, conquer the chaos, and support their daughters through the beautiful, but often choppy, waters of raising confident girls who can trust their own spark.
Show more...
Parenting
Kids & Family
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Episode 111: Harmonize Your Nervous System by Creating Flow
In Her Eyes
1 hour 24 seconds
1 year ago
Episode 111: Harmonize Your Nervous System by Creating Flow

Have you ever had to focus on the horizon to keep from getting seasick?

It works.

Take it from someone who has a super-sensitive stomach.

Our eyes naturally move to find the next similar thing. It's how we move through the world without constantly falling down.

Contrast provides drama but similarity creates a sense of safety, consciously and subconsciously.

With some practice with this technique, you will elevate how you feel constantly welcomed into each space as you move through your home.

In this episode of the In Her Eyes podcast, Interior Designer and color specialist, Lynne Niehaus shares how you can use a simple design strategy that makes adjoining spaces feel cohesive to create harmony in your home.

You will learn:

  • how to tie spaces together yet still preserve their individual integrity and function.
  • how pull dissimilar spaces together
  • what pieces make good transition choices
  • how to keep colorful spaces from feeling isolated from more neutral spaces
  • how to get a "bird's eye view" of your living space to create flow

Your nervous system is both the director and producer in your experience of the story of your life. Creating a home that harmoniously supports its function will give you more peace and joy throughout your days and nights.


For the full show notes (and the full explanation of the Diderot effect), head to https://www.inhereyespodcast.com/episode111

In Her Eyes
From the moment we looked into our daughters' gorgeous eyes, we knew we would never be the same. Every day we see our own struggles and joy reflected back as we strive to meet their needs but not abandon our own. We are mommas on a mission to help our creative girls THRIVE. I am Lynne Niehaus, an Interior Designer, artist, momma, biologist, and space coach. I host this podcast for women who want to reconnect with their own magic, conquer the chaos, and support their daughters through the beautiful, but often choppy, waters of raising confident girls who can trust their own spark.