You Don’t Lack Confidence, You’re Afraid of Being Seen with Nicole Joy

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In Her Era

Monique Took

19 episodes

5 days ago

For the woman who’s done playing small with her health, her success, or her potential. This is where strategic wellness meets unfiltered real talk. This is In Her Era Hosted by your Functional Health Practitioner, Monique Took, this isn’t the kind of wellness podcast you play in the background. It’s the one that cuts through the noise, gets real about what it actually takes to feel healthy, confident, and fully in your era - with the receipts to back it up. Each week, you’ll hear bold conversations with high-achieving women and leading experts on the topics every woman deserves to understand

Health & Fitness

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All content for In Her Era is the property of Monique Took and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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You Don’t Lack Confidence, You’re Afraid of Being Seen with Nicole Joy

In Her Era

59 minutes 17 seconds

2 months ago

You Don’t Lack Confidence, You’re Afraid of Being Seen with Nicole Joy

Most women aren’t held back by lack of talent, experience, or opportunity. They’re held back by one thing: self-doubt.

And you feel it, don’t you?

That hesitation before hitting “post.” The second-guessing before speaking up. The fear of being seen as “too much,” or not enough.

In this episode of In Her Era, I sit down with peaker, confidence coach, and visibility mentor Nicole Joy about what it really takes to own your voice and get visible - in business, on stage, and in your everyday life.

This isn’t about being polished or perfect. It’s about showing up, imperfectly and powerfully.

We cover:

Why confidence isn’t something you’re born with - and how to actually build it
The real reason you’re scared to show up (hint: it’s not public speaking)
How fear of judgment keeps high-performing women stuck
Why your voice is needed more than ever)
Why perfection is costing you connection, opportunities, and income
Nervous system tools, mindset shifts, and breathwork to stop letting fear run the show
How to reframe nerves into excitement and finally stop waiting to feel “ready”

If you’ve been waiting to feel confident enough to finally show up, this episode will remind you: your voice matters… and it’s time to use it.

Make sure to follow along:

Instagram: @itsmoniquetook

Instagram: @NicoleJoy.official

Website: www.nicolejoyofficial.com