Hot Girl CEO Era: The Upgraded ‘Glow Up’ for High Achievers

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In Her Era

Monique Took

19 episodes

5 days ago

For the woman who’s done playing small with her health, her success, or her potential. This is where strategic wellness meets unfiltered real talk. This is In Her Era Hosted by your Functional Health Practitioner, Monique Took, this isn’t the kind of wellness podcast you play in the background. It’s the one that cuts through the noise, gets real about what it actually takes to feel healthy, confident, and fully in your era - with the receipts to back it up. Each week, you’ll hear bold conversations with high-achieving women and leading experts on the topics every woman deserves to understand

Health & Fitness

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Health & Fitness

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Hot Girl CEO Era: The Upgraded ‘Glow Up’ for High Achievers

In Her Era

31 minutes 45 seconds

1 week ago

Hot Girl CEO Era: The Upgraded ‘Glow Up’ for High Achievers

We’re evolving the outdated “glow up” trend - because let’s be real, high-achieving women are past the matching sets and green juices era. Welcome to your Hot Girl CEO Era the upgraded, masters level glow up for the woman who wants to look good, feels phenomenal in her body, and is smashing GOALS left right and center.

We dive into the three core pillars of the Hot Girl CEO, that help you not just “look like you have it together”… but actually live it, embody it, and sustain it. It’s CEO Energy, but hotter

What you will learn:

Why the traditional “glow up” is outdated, and what successful women need instead
How to embody Hot Girl CEO energy (beyond the aesthetics)
The 3 categories that help you upgrade how you look, feel, and perform
The Hot Girl CEO Toolkit - tangible habits and systems that support your biology, nervous system & success
How to build a life you can hold, enjoy, and sustain

"This isn’t a glow up, this is your Hot Girl CEO Era. It’s not something you do, it’s who you become.”

Connect with us:

Instagram: @itsmoniquetook

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