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In Her Era
Monique Took
19 episodes
5 days ago
For the woman who’s done playing small with her health, her success, or her potential. This is where strategic wellness meets unfiltered real talk. This is In Her Era Hosted by your Functional Health Practitioner, Monique Took, this isn’t the kind of wellness podcast you play in the background. It’s the one that cuts through the noise, gets real about what it actually takes to feel healthy, confident, and fully in your era - with the receipts to back it up. Each week, you’ll hear bold conversations with high-achieving women and leading experts on the topics every woman deserves to understand
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Health & Fitness
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All content for In Her Era is the property of Monique Took and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For the woman who’s done playing small with her health, her success, or her potential. This is where strategic wellness meets unfiltered real talk. This is In Her Era Hosted by your Functional Health Practitioner, Monique Took, this isn’t the kind of wellness podcast you play in the background. It’s the one that cuts through the noise, gets real about what it actually takes to feel healthy, confident, and fully in your era - with the receipts to back it up. Each week, you’ll hear bold conversations with high-achieving women and leading experts on the topics every woman deserves to understand
Show more...
Health & Fitness
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Gut Health Myths, Mistakes & Must-Dos with Dr. Brad Leech
In Her Era
48 minutes 21 seconds
2 weeks ago
Gut Health Myths, Mistakes & Must-Dos with Dr. Brad Leech

This is the gut health episode every woman needs to hear.

I’m joined by my own gut mentor, Dr. Brad Leech - PhD-qualified clinical nutritionist, researcher, and one of Australia’s leading experts in all things gut health.

If you’ve ever been confused by gut trends on TikTok or felt lost between “just take probiotics” and “do a parasite cleanse,” this episode will completely change the way you think about gut health.

We go deep into the myths, mistakes, and must-dos every high-performing woman needs to understand — from the truth about parasite cleanses and gluten, to how stress, joy, and nervous system health impact your digestion more than another supplement ever could.

Dr. Brad shares how he became one of Australia’s youngest herbalists, what led him to research leaky gut at a clinical level, and why “testing, not guessing” is the ultimate strategy for real gut healing.

This one is science-packed, trend-busting, and grounded in real, actionable strategy - exactly what the In Her Era girls deserve.


What you’ll learn:

  • Why parasite cleanses might be doing more harm than good
  • Why testing is so important for healing the gut
  • Why joy and nervous system regulation are the missing links in gut health
  • Gut trends decoded: what’s fact, what’s BS
  • The real truth about gluten (and it’s opposite to what you think)


“Find what brings you joy, and your gut health will thank you.”


Connect with us:

Instagram: @itsmoniquetook

Instagram: @drbradleech

Dr Brad Leach Website: www.drbradleech.com

In Her Era
For the woman who’s done playing small with her health, her success, or her potential. This is where strategic wellness meets unfiltered real talk. This is In Her Era Hosted by your Functional Health Practitioner, Monique Took, this isn’t the kind of wellness podcast you play in the background. It’s the one that cuts through the noise, gets real about what it actually takes to feel healthy, confident, and fully in your era - with the receipts to back it up. Each week, you’ll hear bold conversations with high-achieving women and leading experts on the topics every woman deserves to understand