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Conversations with inspirational people we can all learn from.
Inspirational Ray Elston is 81. He only started running at 50, and now runs almost daily, without injury and can still run a 52 min 10km. He represents England on the road and cross country and suggests it may not even be his best sport! How does he do it, and what can we all learn from him?
In conversation with Ocean Physio
Conversations with inspirational people we can all learn from.
