In this episode of the In Church Podcast, we dive deep into the challenges and triumphs of mental health with motivational speaker and evangelist Jason Maupin. Jason shares his personal journey from a tumultuous upbringing to becoming a beacon of hope for students struggling with invisible battles. His candid storytelling and insights offer a powerful message of acceptance, affirmation, and attention, reminding listeners that everyone is welcomed, needed, and loved. Join us as Jason discusses the importance of understanding mental health, the impact of cognitive therapy, and practical steps we can take to manage our mental well-being. From the significance of intentionality in our interactions to the value of empathy and support within the church, this episode is a call to action for us all to be God's arms extended to those who feel invisible. Discover resources, apps, and rhythms that can help you or someone you know on their mental health journey. Whether you're seeking to better understand your own struggles or looking to support others, this conversation is filled with valuable takeaways and inspiration to bring light to the darkness.