Hey, family. It’s been a minute, I know. So if you have a moment to get cozy, I have some life updates I'm excited to share with you. This finale episode is part reflection, part love letter, part sacred pause. I’m sharing why the mic went quiet after February, what’s been stirring beneath the surface, and how life rerouted me into a space I didn’t plan for—but deeply needed. This isn’t a goodbye, but an evolution. In this final episode of the season, I’m opening up about what it’s meant to r...
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Hey, family. It’s been a minute, I know. So if you have a moment to get cozy, I have some life updates I'm excited to share with you. This finale episode is part reflection, part love letter, part sacred pause. I’m sharing why the mic went quiet after February, what’s been stirring beneath the surface, and how life rerouted me into a space I didn’t plan for—but deeply needed. This isn’t a goodbye, but an evolution. In this final episode of the season, I’m opening up about what it’s meant to r...
Creating Inner Sanctuary: Mindful Tips for Fostering Home Within Self
In Case Nobody Told You: A Wellness Podcast
21 minutes
2 years ago
Creating Inner Sanctuary: Mindful Tips for Fostering Home Within Self
Have you ever considered the impact of your living space on your mental and emotional well-being? What about the impact of your daily routines on the living space within your mind? If there's one thing my spiritual journey is presently teaching me, it's that feeling at home is not just about aesthetics, but also nurturing our inner selves. In this episode, I unpack the psychological and emotional impacts of interior design, how to create a sense of inner peace for overall wellness, and why ou...
In Case Nobody Told You: A Wellness Podcast
Hey, family. It’s been a minute, I know. So if you have a moment to get cozy, I have some life updates I'm excited to share with you. This finale episode is part reflection, part love letter, part sacred pause. I’m sharing why the mic went quiet after February, what’s been stirring beneath the surface, and how life rerouted me into a space I didn’t plan for—but deeply needed. This isn’t a goodbye, but an evolution. In this final episode of the season, I’m opening up about what it’s meant to r...
