In Episode 18, we sit down with fitness and business coach Kelly Poole to talk about what it really takes to change—not just your body, but your entire identity. Kelly shares her journey from bodybuilding to building a thriving business, how personal development shaped her path, and why letting go of her ego changed everything. This conversation dives deep into what it means to grow beyond titles and appearances, and step into the person you’re truly meant to become.

Follow Kelly:

Instagram: @kellypoole and @formecoaching