In this episode, we sit down with Allie Waddell- bodybuilding athlete, posing coach, and founder of Spotlight Society, to talk all things confidence, beauty, and owning your voice. While Allie’s known for bringing the glam to the stage, her mission runs much deeper.

We unpack personal responsibility, taking up space, and what it really means to build confidence from the inside out. Whether you’re rocking a bikini under bright lights or walking through some of life’s messier seasons, Allie keeps it real, sharing lessons from her own journey, how she found her voice, and how she helps others embrace the fullness of who they are.

Follow Allie:

Instagram: @alliewadell

Youtube: @itsalliewadell