how to ACTUALLY focus on yourself

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In Bed with Madi Webb

Madi B Webb

35 episodes

1 week ago

Emotional maturity, personal development, and being in deep relationship with yourself improves EVERY area of your life. We are letting go of TOXIC PEOPLE, releasing our need to PEOPLE PLEASE, finding out WHO WE ARE, realizing COMPARING ourselves to other women is POINTLESS, and we are ready to fall in LOVE with a healthy version of ourselves. I record this podcast in most comfortable and intimate place in the world: my bed. My name is Madi, and this is In Bed with Madi Webb.

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Hosted on Acast. See acast.com/privacy for more information.

Personal Journals

Society & Culture

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how to ACTUALLY focus on yourself

In Bed with Madi Webb

24 minutes 42 seconds

1 year ago

how to ACTUALLY focus on yourself

EP021: Everyone's always saying, 'focus on yourself,' but seriously, what does that even mean? Where do you start? No one tells us the step-by-step. Well, today in this episode, we're gonna break it down. Focusing on yourself is empowering—it's freeing, and it makes you incredibly magnetic. Get ready to understand yourself, take charge, and watch it enhance your life.

Topics:

0-00:45 intro to podcast / why I wanted to make this episode

00:46-14:10 how to determine your VALUES

14:15-16:10 what are you putting off? Let’s fix that

16:15-17:40 how to create a nightly ritual