EP019: Sometimes it feels like fear is the root of all evil. Commitment issues? Fear. Staying in a job you hate? Fear. Staying in a relationship that isn't serving you anymore? Fear! Fear has stopped me from doing so many things in the past, but this is my attempt to move past fear and into bravery. Bravery is not the absence of fear, it's just doing it anyways. the goal is always to choose bravery over fear. That's why I wanted to make this episode, FEAR will NEVER stop you again. (or me)

Topics:

    ⁃    What is fear?

    ⁃    Tools to overcome fear

    ⁃    What to do if you’re constantly thinking “what if”

    ⁃    Journal prompt to help with fear

    ⁃    How to stop letting fear control you

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