Sowing the seeds: nutrition for children, with Ailsa McHardy, RD

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In a Nutshell: The Plant-Based Health Professionals UK Podcast

Clare Day and Daisy Lund

98 episodes

1 day ago

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Sowing the seeds: nutrition for children, with Ailsa McHardy, RD

In a Nutshell: The Plant-Based Health Professionals UK Podcast

1 hour 8 minutes 38 seconds

3 months ago

Sowing the seeds: nutrition for children, with Ailsa McHardy, RD

For episode 15 we are joined by Plant-Based Health Professionals U.K. member, Ailsa McHardy, registered paediatric dietitian, and founder of Little Nutrition, to get her advice on food with a focus on children.

Ailsa has over 14 years experience as a dietitian. We discuss trends in children's diets, healthfully bringing up children plant-based, fussy eaters, growth concerns, and, in seasonality discussions, the joys of salad and watercress.

To get in touch with Ailsa: www.littlenutrition.co.uk

Instagram: @littlenutritionwithailsa

The links to the Family and children's zone on the PBHP website and the factsheets discussed:

https://plantbasedhealthprofessionals.com/kids

https://plantbasedhealthprofessionals.com/wp-content/uploads/2023/12/IronFactsheet201123.pdf