In it for the long run: the path of Paul Youd

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In a Nutshell: The Plant-Based Health Professionals UK Podcast

Clare Day and Daisy Lund

88 episodes

3 days ago

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.

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Health & Fitness

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Nutrition

Health & Fitness

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In it for the long run: the path of Paul Youd

In a Nutshell: The Plant-Based Health Professionals UK Podcast

47 minutes 26 seconds

3 weeks ago

In it for the long run: the path of Paul Youd

For our season finale we speak with the octogenarian vegan athlete Paul Youd, who discovered a new lease of life after choosing veganism at the age of 66.

He now raises money for charities with his ultra-marathon and press-up challenges, and is well on his way to complete 100 ultra marathons before his 100th birthday.

We're sure you will be inspired by this conversation where we dive into how shifting to a plant-based diet cured Paul's arthritis pains, to his favourite meals and his biggest challenges, and of course the documentary showcasing his incredible achievements called ' More Like Paul'.

To find out more:

https://shortstopfilms.co.uk/more-like-paul

To buy tickets for the premier screening:

https://exeterphoenix.org.uk/events/more-like-paul

To connect with Paul on Instagram @youdpaul

To read more about Paul's work and sponsor him :

https://nobreadisanisland.blogspot.com/2013/02/52-diet-cake-in-mug-vegan.html

And don't forget to subscribe to the podcast to be informed when we're back for season five!