Fishing for answers? Talking essentials of omega 3s, with Dr Tim Radak

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In a Nutshell: The Plant-Based Health Professionals UK Podcast

Clare Day and Daisy Lund

98 episodes

21 hours ago

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.

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All content for In a Nutshell: The Plant-Based Health Professionals UK Podcast is the property of Clare Day and Daisy Lund and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Fishing for answers? Talking essentials of omega 3s, with Dr Tim Radak

In a Nutshell: The Plant-Based Health Professionals UK Podcast

1 hour 21 minutes 56 seconds

1 month ago

Fishing for answers? Talking essentials of omega 3s, with Dr Tim Radak

This week we cover the topic of omega 3 fatty acids with Dr Tim Radak.

Dr. Radak has a masters and doctorate in Public Health Nutrition from The Loma Linda University, the leading university for vegetarian science and nutrition.

He is a Registered Dietitian Nutritionist and has worked in the nonprofit sector and academia for over 20 years, authored or co-authored articles related to plant-based diets in peer-reviewed scientific journals, written several plant-based and vegetarian textbook chapters, and is passionate about helping the public discover the link between good health and plant-based diets via evidence-based nutrition.

To connect with Tim:

https://radaktim.wixsite.com/websiteComprehensive review on essential fatty acids and brain health:

https://radaktim.wixsite.com/website/post/omega-3-diet-and-lifestyle-factors-influencing-brain-healthTo join the PPOD conference:

https://www.preventionofdisease.org/And please don't forget to rate, review and subscribe to the podcast, and share this episode with one other person today.If you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:

https://plantbasedhealthprofessionals.com/membership

You don't have to be a health care professional to join, but by doing so you’re not only supporting our work, you'll be improving your own health; and with membership starting from as little as £15 a year, join us now and be part of the change you want to see.