In this new video Imram delved into questions about practice, personal issues and spiritual realization. He also touched upon topics such as adolescence, lucid dreaming, space clearing, and the transmission of knowledge from teacher to disciple. From this video you will learn: • How to break the cycle of recurring difficulties • Which water to drink and how to structure it • How to achieve lucid dreaming and reduce sleep time while maintaining high daytime activity • Is it possible to spiritually develop without a teacher? • Advice to a 13-year-old teenager • What happens energetically to a person on their birthday and how to live this day Let the insights shared in this video help make your life happier and more harmonious! Timecodes: 00:00 - Brief overview 01:17 - Three times married, built businesses, created and started over from scratch. How to end this cycle? 02:37 - What happens to a person on their birthday from an energetic point of view? How best to live this day? 04:30 - Do rituals for space cleansing make sense: candles, incense, blessing food and water? 07:19 - Which water to drink? How to structure water? 09:49 - How effective are essential oils for success in the practice? 12:47 - Do you remember being 13? What advice would you give to that child? 15:31 - How to achieve lucid dreaming and be an observer? How to reduce sleep time with high daytime activity? 18:06 - Is it possible to spiritually develop without a teacher? 20:26 - In yoga, the throat lock is practiced. If you sit in lotus position, it forms naturally, but in Kriya meditation we constantly align the position of the head. How to perform the lock? 22:41 - How does the direct transmission of knowledge from teacher to disciple occur? If you feel ready for accelerated realization, can you ask the master for it, or it should happen at the master's initiative?