How to become happy? Imram raised this vast topic at the lecture held in Baku at the international festival of spiritual and physical practices "Nine Senses Fest". • Why is it important to be happy? • What is better: to know about happiness or to be happiness? • How not to wait for happiness, but to feel it right now? In this video Imram explains how to understand joy and happiness, why it is important to observe the three principles of a conscious life and improve the body as an instrument of spiritual development. There is a hint in the lecture: the answers can be found within yourself. Why is it important to listen to this lecture: Master’s answers to questions alone can trigger your inner transformation. Thanks to this, you can change your life: not waiting for a happy moment, but be in “here and now” and become happiness yourself. Be joyful! Be happy and be happiness! Timecodes: 0:00 – In this video 1:59 – The search for happiness. What is true happiness and lasting joy? 5:00 – What our body is made of. How to influence your body to find joy and happiness 10:55 – The secret of happiness of the Masters. The Importance of Action for Personal Evolution 12:54 – Features of Kriya science 17:22 – Meditation options. The True Meaning of Meditation 26:38 – The body as an instrument of spiritual development and evolution. Scientific concentration method 35:47 – Why is happiness fleeting? How to enjoy life all the time 41:05 – Why practice meditation and yoga. Practice results. How Kriya changes the body and its health