How does Kriya help Anastasia to get the answers inside? Which book does she recommend to everyone? In this video Anastasia is sharing her experience and attitude towards practice, reminding us that Kriya is a scientific method. We are delighted to present this interview to you. "My colleagues say: "You're always positive". If negative memories come to me, I can stop them. With the help of Kriya Yoga I know how to do it. I am changing and my environment, my family, friends and my colleagues are changing as well. Kriya transforms not only you, but everything around you.”. Friends, we would be grateful if you support Anastasia and share your thoughts in the comments.