In this episode of the Improvement Podcast, Sean & Dave discuss the unnerving topic of Discomfort.  We all experience it often enough, but do we really know how to handle it?  More often than not, when we're feeling uneasy and uncomfortable, we tend to shy away from it and ride the wave until we start to feel better.  We say no.  Let's fight against it and take control of the discomfort.  Let's use the negative feelings - see them as a strength you can gain, not a weakness you can't get away from.  We're not experts, but we do think we have something to share on this one.  Take a listen - hopefully you'll take something away from it and enjoy a laugh or two.