I’m someone who has always loved reading great books and exploring new ideas.
This is a place where I share what I’ve learned along the way.
I draw from different fields, such as psychology, philosophy, biology, economy, and many others, but every single topic falls under the personal growth umbrella.
Using simple words, I want to make my content easy to remember so that we can all benefit from it long term.
My main goal is to help us become better than yesterday, one step at a time.
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I’m someone who has always loved reading great books and exploring new ideas.
This is a place where I share what I’ve learned along the way.
I draw from different fields, such as psychology, philosophy, biology, economy, and many others, but every single topic falls under the personal growth umbrella.
Using simple words, I want to make my content easy to remember so that we can all benefit from it long term.
My main goal is to help us become better than yesterday, one step at a time.
71 - Why Do We Perform Bad Habits? And How Can We Break Them?
Improve Every Day
11 minutes
1 year ago
71 - Why Do We Perform Bad Habits? And How Can We Break Them?
Improve Every Day
I’m someone who has always loved reading great books and exploring new ideas.
This is a place where I share what I’ve learned along the way.
I draw from different fields, such as psychology, philosophy, biology, economy, and many others, but every single topic falls under the personal growth umbrella.
Using simple words, I want to make my content easy to remember so that we can all benefit from it long term.
My main goal is to help us become better than yesterday, one step at a time.
