Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/d0/ee/fd/d0eefd06-e2d5-0f91-71c1-dab338303333/mza_14843301267658689535.jpg/600x600bb.jpg
IMPOWERED: ED & MH Recovery
Imogen Barnes
34 episodes
1 day ago
Hosted by Imogen Barnes, an inspired mental health advocate and founder of im_powering, this “power pod” celebrates authenticity, demolishes limiting belief systems, inspires growth and transforms pain into power. Every week, IMPOWERED, featuring spectacular interviewees, will deliver inspirational discussions that motivate, educate, empower healing, dismantle patriarchal standards and provoke change. Listen in to learn how to navigate emotions and experiences and identify how to integrate your values into your behaviours and goals.
Show more...
Mental Health
Health & Fitness
RSS
All content for IMPOWERED: ED & MH Recovery is the property of Imogen Barnes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Imogen Barnes, an inspired mental health advocate and founder of im_powering, this “power pod” celebrates authenticity, demolishes limiting belief systems, inspires growth and transforms pain into power. Every week, IMPOWERED, featuring spectacular interviewees, will deliver inspirational discussions that motivate, educate, empower healing, dismantle patriarchal standards and provoke change. Listen in to learn how to navigate emotions and experiences and identify how to integrate your values into your behaviours and goals.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/17006490/17006490-1642477672654-2672f8b96a2e3.jpg
Answering Your Frequently Asked Questions (Personal & ED Recovery)
IMPOWERED: ED & MH Recovery
45 minutes 53 seconds
3 years ago
Answering Your Frequently Asked Questions (Personal & ED Recovery)

It's been a hot minute since we caught up! I thought I'd take the opportunity to give a little update on my own life, my work, my study and my general life goals. In this solocast, I spontaneously answer your frequently asked questions related to my personal life and eating disorder/mental health recovery. 

In this episode:

  • Uni/study and work update
  • Dealing with compassion in recovery 
  • Veganism and recovery
  • Not being "the sickest"
  • Grieving your sick body
  • Fighting the urge to lose weight and succumb to the diet mentality
  • Doing what’s healthy for you!
  • Exploring sexuality
  • & SO MUCH MORE

Support Services:

Lifeline Australia: Call 13 11 14

Beyond Blue Support Service: Call 1300 22 4636

The butterfly foundation: Call 1800 HOPE (1800 33 4673)

https://butterfly.org.au Kids helpline: Call 1800 55 1800

Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au

National Eating Disorders Collaboration: https://nedc.com.au

Eating Disorders Queensland: https://eatingdisordersqueensland.org.au

General Mental Health Support Services (Helplines/Hotlines):

 https://www.mentalhealthhelp.com.au/service-directory/helplines/

IMPOWERED: ED & MH Recovery
Hosted by Imogen Barnes, an inspired mental health advocate and founder of im_powering, this “power pod” celebrates authenticity, demolishes limiting belief systems, inspires growth and transforms pain into power. Every week, IMPOWERED, featuring spectacular interviewees, will deliver inspirational discussions that motivate, educate, empower healing, dismantle patriarchal standards and provoke change. Listen in to learn how to navigate emotions and experiences and identify how to integrate your values into your behaviours and goals.