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Imperfectly Beautiful
Imperfectly Beautiful
51 episodes
1 month ago
The Imperfectly Beautiful podcast is a heart-to heart community, aimed at helping women of color invest and thrive in their radical self-care journey. Hosted by LaToya Wilkins, each conversation will share her own life lessons and learnings in self-love and self-care, and she will also provide content that offers practical, intentional, and holistic self-care tips. All topics will help women transform feelings of low self-worth and acceptance into power and purpose.
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Health & Fitness
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All content for Imperfectly Beautiful is the property of Imperfectly Beautiful and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Imperfectly Beautiful podcast is a heart-to heart community, aimed at helping women of color invest and thrive in their radical self-care journey. Hosted by LaToya Wilkins, each conversation will share her own life lessons and learnings in self-love and self-care, and she will also provide content that offers practical, intentional, and holistic self-care tips. All topics will help women transform feelings of low self-worth and acceptance into power and purpose.
Show more...
Health & Fitness
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Exploring Different Forms of Therapy: DMT
Imperfectly Beautiful
46 minutes 25 seconds
2 years ago
Exploring Different Forms of Therapy: DMT

In this episode, I discuss Dance Movement Therapy (DMT) with therapist, Bria Campbell.

A Chicago native, Bria Campbell is an alumna of the illustrious North Carolina Agricultural and Technical State University receiving her BA in Psychology in 2016. After receiving her MA in Dance/Movement Therapy and Counseling from Columbia College Chicago,  Bria has worked in school-based mental health, private practice, and crisis work with adults in Atlanta, GA where she later became a Licensed Professional Counselor (LPC) and Register Dance/Movement Therapist.

 In 2019, Bria published an article in the American Dance Therapy Journal (ADJT) entitled “Past, Present, Future: A Program Development Exploring Post Traumatic Slave Syndrome (PTSS) Using Experiential Education and Dance/Movement Therapy Approaches,” which integrated dance/movement therapy concepts and Dr. Joy DeGruy's Post Traumatic Slave Syndrome theory in her work with adolescents in Chicago's Roseland neighborhood. This article received the 2020 Marian Chace Foundation’s Journalism Prize. Bria has facilitated several workshops and trainings on PTSS, attunement through movement, and the ARC Model, an approach to increase awareness of trauma-informed care in a school-based setting.

 In 2020, Bria co-founded and co-leads the African American/black affinity group in the American Dance/Movement Therapy Association’s (ADTA), Black MAGIC. Her leadership was recognized by the ADTA where she was awarded the 2021 Leader of Tomorrow Award. Bria also was recently elected as the first African American Central Member at Large (MAL) on the ADTA Board of Directors.  She also served as the 2020-2021 Eastern Nominating Committee and Vice President of the Southern Chapter of the ADTA. Bria continues to provide school-based services in Atlanta Public Schools over the past four years. Currently, Bria is creating a holistic mental health brand entitled S.P.E.A.K: Supporting People Emotionally and Kinesthetically LLC.

Imperfectly Beautiful
The Imperfectly Beautiful podcast is a heart-to heart community, aimed at helping women of color invest and thrive in their radical self-care journey. Hosted by LaToya Wilkins, each conversation will share her own life lessons and learnings in self-love and self-care, and she will also provide content that offers practical, intentional, and holistic self-care tips. All topics will help women transform feelings of low self-worth and acceptance into power and purpose.