Imperfect Heart is a podcast designed for, hosted by and recorded with those affected by or involved with the care and support for those with the birth defect of a Myocardial Bridge. Interviews with healthcare professionals, support professionals and those navigating their way through the often challenging process of diagnosis and treatment are the focus of the content. It’s their stories that are meant to inform, educate and even entertain in an effort to insure hope for the listener that what they are experiencing is real, that they are not alone and that there is hope for relief from the varied symptoms of a Myocardial Bridge.
The host, Jeff Holden, has his own story to tell from symptom to diagnosis to treatment thus giving him insight and empathy as well as experience in the process of advocating for the patient. The program also seeks to make the healthcare industry more aware of the real symptoms of Myocardial Bridges with an aim to eliminate the gaslighting that is so prevalent around this defect and directly address the reality that Myocardial Bridges may be responsible for many more deaths from sudden cardiac arrest than previously thought. Early diagnosis and treatment could not only improve but may actually save lives when properly applied. More information can be found on the podcast website, www.myimperfectheart.com.
All content for Imperfect Heart is the property of Jeff Holden and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Imperfect Heart is a podcast designed for, hosted by and recorded with those affected by or involved with the care and support for those with the birth defect of a Myocardial Bridge. Interviews with healthcare professionals, support professionals and those navigating their way through the often challenging process of diagnosis and treatment are the focus of the content. It’s their stories that are meant to inform, educate and even entertain in an effort to insure hope for the listener that what they are experiencing is real, that they are not alone and that there is hope for relief from the varied symptoms of a Myocardial Bridge.
The host, Jeff Holden, has his own story to tell from symptom to diagnosis to treatment thus giving him insight and empathy as well as experience in the process of advocating for the patient. The program also seeks to make the healthcare industry more aware of the real symptoms of Myocardial Bridges with an aim to eliminate the gaslighting that is so prevalent around this defect and directly address the reality that Myocardial Bridges may be responsible for many more deaths from sudden cardiac arrest than previously thought. Early diagnosis and treatment could not only improve but may actually save lives when properly applied. More information can be found on the podcast website, www.myimperfectheart.com.
Episode 60: Cardiac Rehab After Open Heart Surgery
Imperfect Heart
49 minutes 42 seconds
1 month ago
Episode 60: Cardiac Rehab After Open Heart Surgery
Recovering from a heart surgery or cardiac event is never simple—the questions, fears, and “what-ifs” can feel overwhelming. That’s where cardiac rehab steps in, providing a safe, structured, and supportive bridge between the hospital and a confident return to life.In this episode, I'm speaking with Kimberly Lynch, a clinical exercise physiologist at Sutter Roseville Medical Center Cardiac Rehab. Kim is also a Leader of Impact with the American Heart Association which you'll hear a little more about in the episode. Kimberly explains what really happens inside cardiac rehab: monitored exercise, personalized treatment plans, nutrition guidance, and emotional support that helps patients rebuild both body and spirit.Together, we explore the fears patients face, the life-changing impact of rehab, and why this whole-person approach is so essential for recovery. Kimberly also shares her personal passion for advocacy and fundraising, and how community support powers lifesaving research and education.If you or someone you love is navigating recovery after a heart event, this conversation offers clarity, encouragement, and hope on your journey to your "new" normal post surgery. Build confidence and regain the life you choose by learning and understanding what to expect from cardia rehab.Learn more or support Kimberly’s American Heart Association campaign by checking the link HERETo learn more about cardiac rehab at Sutter Roseville Medical Center visit their website HERE.To reach kimberly via email: kimberly.lynch@sutterhealth.orgChapter Summaries:00:00 Introduction to Cardiac Rehab00:40 Welcome to Imperfect Heart02:04 Guest Introduction: Kimberly Lynch02:57 American Heart Association Fundraising06:36 Understanding Cardiac Rehab Programs08:55 Personal Experiences and Challenges15:34 Monitoring and Safety in Cardiac Rehab25:42 Holistic Approach: Nutrition and Mental Health28:25 The Emotional Impact of Heart Procedures28:52 Starting a Support Group for Heart Patients30:15 The Power of Shared Experiences33:08 Graduation and Moving Forward35:11 Virtual Cardiac Rehab Options36:52 Insurance Coverage for Cardiac Rehab39:23 Personal Stories of Recovery45:41 The Importance of Cardiac Rehab48:13 Conclusion and Final Thoughts
Imperfect Heart
Imperfect Heart is a podcast designed for, hosted by and recorded with those affected by or involved with the care and support for those with the birth defect of a Myocardial Bridge. Interviews with healthcare professionals, support professionals and those navigating their way through the often challenging process of diagnosis and treatment are the focus of the content. It’s their stories that are meant to inform, educate and even entertain in an effort to insure hope for the listener that what they are experiencing is real, that they are not alone and that there is hope for relief from the varied symptoms of a Myocardial Bridge.
The host, Jeff Holden, has his own story to tell from symptom to diagnosis to treatment thus giving him insight and empathy as well as experience in the process of advocating for the patient. The program also seeks to make the healthcare industry more aware of the real symptoms of Myocardial Bridges with an aim to eliminate the gaslighting that is so prevalent around this defect and directly address the reality that Myocardial Bridges may be responsible for many more deaths from sudden cardiac arrest than previously thought. Early diagnosis and treatment could not only improve but may actually save lives when properly applied. More information can be found on the podcast website, www.myimperfectheart.com.
