In this episode, we explore the growing phenomenon of technology-based anxiety — the fear, stress, and uncertainty people experience in response to the rapid advancements in technology, particularly artificial intelligence.

We dive into how the speed of innovation is fueling anxiety. Joined by a mental health expert and real-world stories, we take our time to understand anxiety, potential triggers, demographics, and the social and community impacts.

Whether you're a tech enthusiast, a skeptic, or somewhere in between, this episode offers insights into navigating the emotional side of our increasingly digital lives.

The music featured in this episode is "Future Lovers" by MothaCode.