In this episode of The Immunity Group Podcast, specialist pediatric dietitian Ilana Dubrovskyshares her journey with food allergies and highlights the critical importance of nutrition, mental health support, and advocacy for food allergy families. Ilana discusses the psychosocial challenges families face, her study on children's allergies and calcium intake, and the positive impact of Xolair medication on her family’s life. She emphasizes the need for early intervention, educating physicians about the quality of life impacts of food allergies, and empowering families to advocate for inclusive policies in schools. Tune in for expert advice on ensuring adequate nutrition, addressing mental health, and seeking support for food allergy families.