Ep. 111 How to Not to Feel Self-Conscious at the Gym

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Image N Focus

Natalie Rose

113 episodes

5 days ago

You Don't Have a Weight Issue, You Have An Image Issue! What if I told you, your image is what's hindering your weight loss. Join Natalie Rose a believer, weight loss coach, and Nutrition & Dietetic Technician, Registered (NDTR) each Monday at 12pm as she provides biblical principles, spiritual encouragement, and strategies to believers to restore their image, lose weight, and live healthy and abundant lives. Website: www.imagenfocus.com

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Nutrition

Health & Fitness

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Ep. 111 How to Not to Feel Self-Conscious at the Gym

Image N Focus

9 minutes 31 seconds

2 years ago

Ep. 111 How to Not to Feel Self-Conscious at the Gym

In this week's episode of Image N Focus podcast, we'll discuss 5 tips to overcome self-consciousness at the gym so you can focus at the task at hand, working out.

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