Send us a textAnswers to the questions you've always had: how to beat morning sickness (or, all-day sickness more like!), face your fears of giving birth and discover what reeealllly happens after birth with your hormones and body. A million thanks to everyone who sent through your questions - keep 'em coming for future episodes!On the DIY train but want some more support? I created these for you - take what you need:🤰🏽Preparing for Pregnancy Pack - The 3 Essentials for Pregnancy Success...
All content for I'm Thinking of Having a Baby is the property of Hannah Eriksen, NZRD and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a textAnswers to the questions you've always had: how to beat morning sickness (or, all-day sickness more like!), face your fears of giving birth and discover what reeealllly happens after birth with your hormones and body. A million thanks to everyone who sent through your questions - keep 'em coming for future episodes!On the DIY train but want some more support? I created these for you - take what you need:🤰🏽Preparing for Pregnancy Pack - The 3 Essentials for Pregnancy Success...
Send us a textIn this episode, we'll uncover how exercise can beat insulin resistance and boost your fertility. From the immediate effects of active muscles to the long-term benefits of improved insulin receptors and mitochondrial activity, we've got the juicy nuggets you need. We'll explore three main types of movement— aerobic, resistance, and high-intensity interval training—and discuss the most effective ways to reduce insulin resistance. Remember, it's all about consistency and finding w...
I'm Thinking of Having a Baby
Send us a textAnswers to the questions you've always had: how to beat morning sickness (or, all-day sickness more like!), face your fears of giving birth and discover what reeealllly happens after birth with your hormones and body. A million thanks to everyone who sent through your questions - keep 'em coming for future episodes!On the DIY train but want some more support? I created these for you - take what you need:🤰🏽Preparing for Pregnancy Pack - The 3 Essentials for Pregnancy Success...
