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I'm Thinking of Having a Baby
Hannah Eriksen, NZRD
23 episodes
9 months ago
Send us a textAnswers to the questions you've always had: how to beat morning sickness (or, all-day sickness more like!), face your fears of giving birth and discover what reeealllly happens after birth with your hormones and body. A million thanks to everyone who sent through your questions - keep 'em coming for future episodes!On the DIY train but want some more support? I created these for you - take what you need:๐Ÿคฐ๐ŸฝPreparing for Pregnancy Pack - The 3 Essentials for Pregnancy Success...
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Nutrition
Health & Fitness
RSS
All content for I'm Thinking of Having a Baby is the property of Hannah Eriksen, NZRD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a textAnswers to the questions you've always had: how to beat morning sickness (or, all-day sickness more like!), face your fears of giving birth and discover what reeealllly happens after birth with your hormones and body. A million thanks to everyone who sent through your questions - keep 'em coming for future episodes!On the DIY train but want some more support? I created these for you - take what you need:๐Ÿคฐ๐ŸฝPreparing for Pregnancy Pack - The 3 Essentials for Pregnancy Success...
Show more...
Nutrition
Health & Fitness
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5 Simple Things to Improve Your Fertility
I'm Thinking of Having a Baby
37 minutes
3 years ago
5 Simple Things to Improve Your Fertility
Send us a textWhat can you do today that will improve your time to conception, and benefit you and bubs for both the short and long term? Listen to the five practical tips Lora Attia from Dietitian For Mums gives us on this episode of I'm Thinking of Having a Baby. The five aspects we cover are:- get enough iron ๐Ÿ‹๐Ÿผโ€โ™€๏ธ- load yourself with omega-3s ๐ŸŸ- choose to drink less alcohol ๐Ÿธ - eat the rainbow ๐ŸŒˆ - move your body ๐Ÿคธ๐Ÿฝโ€โ™‚๏ธDo you want to find out more?Snaffle your FREE 'eating fo...
I'm Thinking of Having a Baby
Send us a textAnswers to the questions you've always had: how to beat morning sickness (or, all-day sickness more like!), face your fears of giving birth and discover what reeealllly happens after birth with your hormones and body. A million thanks to everyone who sent through your questions - keep 'em coming for future episodes!On the DIY train but want some more support? I created these for you - take what you need:๐Ÿคฐ๐ŸฝPreparing for Pregnancy Pack - The 3 Essentials for Pregnancy Success...