My VERY FIRST episode with a guest! Incredibly excited to introduce you to Samantha Molnar: fitness coach, personal trainer, pilates coach, and close friend. In this episode, we talk about a topic that I'm very passionate about: food, body image and fitness. More than that, we get into the MINDSET behind our habits, and share tangible ways to improve your relationship with yourself, and ultimately your body and food. Listen to this episode if you're curious about - rebuildin...
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My VERY FIRST episode with a guest! Incredibly excited to introduce you to Samantha Molnar: fitness coach, personal trainer, pilates coach, and close friend. In this episode, we talk about a topic that I'm very passionate about: food, body image and fitness. More than that, we get into the MINDSET behind our habits, and share tangible ways to improve your relationship with yourself, and ultimately your body and food. Listen to this episode if you're curious about - rebuildin...
Mini-Episode: 7 things I did to connect with my feminine energy and improve my life
I'm Still Loading
16 minutes
1 year ago
Mini-Episode: 7 things I did to connect with my feminine energy and improve my life
In this mini-episode I talk about 7 things I did to help me connect more with my feminine energy and improve various areas of my life Connecting with my feminine energy on a deeper level helped me go from:- feeling stuck - not having a creative spark- feeling out of flow with my life's path- attracting low effort relationships - feeling like I wasn't doing enough - feeling disconnected around food and my bodyto:- finding a new home where I can host and bring people together- start a podcast -...
I'm Still Loading
My VERY FIRST episode with a guest! Incredibly excited to introduce you to Samantha Molnar: fitness coach, personal trainer, pilates coach, and close friend. In this episode, we talk about a topic that I'm very passionate about: food, body image and fitness. More than that, we get into the MINDSET behind our habits, and share tangible ways to improve your relationship with yourself, and ultimately your body and food. Listen to this episode if you're curious about - rebuildin...
