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I'm Still Loading
Sofia da Silva
23 episodes
3 months ago
My VERY FIRST episode with a guest! Incredibly excited to introduce you to Samantha Molnar: fitness coach, personal trainer, pilates coach, and close friend. In this episode, we talk about a topic that I'm very passionate about: food, body image and fitness. More than that, we get into the MINDSET behind our habits, and share tangible ways to improve your relationship with yourself, and ultimately your body and food. Listen to this episode if you're curious about - rebuildin...
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Self-Improvement
Education
RSS
All content for I'm Still Loading is the property of Sofia da Silva and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My VERY FIRST episode with a guest! Incredibly excited to introduce you to Samantha Molnar: fitness coach, personal trainer, pilates coach, and close friend. In this episode, we talk about a topic that I'm very passionate about: food, body image and fitness. More than that, we get into the MINDSET behind our habits, and share tangible ways to improve your relationship with yourself, and ultimately your body and food. Listen to this episode if you're curious about - rebuildin...
Show more...
Self-Improvement
Education
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How I changed my life in 6 months
I'm Still Loading
35 minutes
1 year ago
How I changed my life in 6 months
In this episode I share the practices that I've incorporated in my life to go from:Not having a creative spark anymoreBeing in a job I didn't likeFeeling out of control around foodFeeling out of control around my finances Attracting men that put the bare minimum into getting to know meFeeling overwhelmed in my spaceTo:Quitting my corporate job Having my creative spark come backStarting to work on my own business and landing dream clientsMoving into my dream apartment Meeting be...
I'm Still Loading
My VERY FIRST episode with a guest! Incredibly excited to introduce you to Samantha Molnar: fitness coach, personal trainer, pilates coach, and close friend. In this episode, we talk about a topic that I'm very passionate about: food, body image and fitness. More than that, we get into the MINDSET behind our habits, and share tangible ways to improve your relationship with yourself, and ultimately your body and food. Listen to this episode if you're curious about - rebuildin...