My VERY FIRST episode with a guest! Incredibly excited to introduce you to Samantha Molnar: fitness coach, personal trainer, pilates coach, and close friend. In this episode, we talk about a topic that I'm very passionate about: food, body image and fitness. More than that, we get into the MINDSET behind our habits, and share tangible ways to improve your relationship with yourself, and ultimately your body and food. Listen to this episode if you're curious about - rebuildin...
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My VERY FIRST episode with a guest! Incredibly excited to introduce you to Samantha Molnar: fitness coach, personal trainer, pilates coach, and close friend. In this episode, we talk about a topic that I'm very passionate about: food, body image and fitness. More than that, we get into the MINDSET behind our habits, and share tangible ways to improve your relationship with yourself, and ultimately your body and food. Listen to this episode if you're curious about - rebuildin...
Embracing an intuitive lifestyle, trusting your gut and tapping into your feminine energy
I'm Still Loading
25 minutes
1 year ago
Embracing an intuitive lifestyle, trusting your gut and tapping into your feminine energy
In this episode I talk about how I shifted into living more intuitively and how it helped improve my life in so many ways.If you want to:- feel more connected to your body- improve your relationship with food- learn how to trust your gut- develop your feminine energy and have more control over your emotions - and overall lean into doing what you want to do instead of what you "should" do This episode is for you <3 I hope you enjoy this episode it's truly something I'm so passionate about. ...
I'm Still Loading
My VERY FIRST episode with a guest! Incredibly excited to introduce you to Samantha Molnar: fitness coach, personal trainer, pilates coach, and close friend. In this episode, we talk about a topic that I'm very passionate about: food, body image and fitness. More than that, we get into the MINDSET behind our habits, and share tangible ways to improve your relationship with yourself, and ultimately your body and food. Listen to this episode if you're curious about - rebuildin...
