I'm Sad But I'm Trying — Know Your Enemy: Naming and Confronting Depression

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I'm Sad But I'm Trying

6 episodes

1 week ago

I'm Sad But I'm Trying is a weekly narrative podcast about living with, despite, and ultimately past depression. Hosted by a lifelong writer and reluctant survivor, each chapter explores the quiet war of staying alive through softness, structure, and story. With poetic honesty and a bookish sensibility, the show moves through themes of grief, growth, and grace—one candle-lit chapter at a time. If you’re still here, still sad, still trying—this is for you.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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I'm Sad But I'm Trying — Know Your Enemy: Naming and Confronting Depression

I'm Sad But I'm Trying

28 minutes 11 seconds

3 months ago

I'm Sad But I'm Trying — Know Your Enemy: Naming and Confronting Depression

Welcome back to I’m Sad But I’m Trying, a podcast about living with, despite, and ultimately past depression. In this chapter, we step closer into the shadows to give shape and name to the internal antagonist—a familiar, yet ever-changing, presence. This episode invites you to meet your own version of the enemy, to see it as something separate from yourself, and to begin reclaiming your story with new understanding and gentle courage. It’s an invitation to begin the quiet act of knowing your enemy, so you might one day outwit it.