In this episode of 'I'm Really Into That Stuff', host Jana Stern engages in a profound conversation with Caterina Salvatore, a non-toxic living advocate. They explore Caterina's journey from childhood curiosity about natural living to her current commitments in holistic wellness and non-toxic practices. The episode discusses Caterina's early influences, her father's battle with non-Hodgkin's lymphoma, the importance of understanding food and product sourcing, and her experience with Lyme disease. It highlights the role of individual genetic makeup in dietary choices, the impact of spiritual and physical wellness on the nervous system, and the challenges and importance of maintaining non-toxic living in today's society. Caterina also shares her experiences with breath work, genetic testing, and cultivating a balanced, conscious lifestyle.
00:00 Introduction and Podcast Achievements
01:00 Meet Katerina Salvatore: Non-Toxic Living Advocate
02:13 Katerina's Journey into Natural Healing
06:58 Living a Non-Toxic Lifestyle
11:09 The Importance of Knowing Your Food Sources
21:47 The Truth About Seed Oils
32:49 Genetic Testing and Personalized Nutrition
35:47 Diet and Nervous System Capacity
36:47 Personalized Diet and Genetic Testing
37:05 Impact of Food on Mental Health
37:59 Navigating Motherhood and Career
39:41 COVID-19 and Personal Transformation
41:56 Childhood Trauma Resurfacing
47:26 Struggles with Medical System
51:04 Discovering Lyme Disease
55:53 Breathwork and Healing
01:01:42 Finding True Self and Purpose
01:08:19 Conclusion and Future PlansI’m Really Into That Stuff Website : https://www.imreallyintothatstuff.com
Jana Stern Website: https://JanaStern.com
Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT
NFTs: https://opensea.io/collection/crystalmagickpunks
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ABOUT JANA STERN:
Jana Stern is a gifted spiritual facilitator on a mission to empower people through
spirituality. She is a psychic, astrologer and energy healer with over 15 years of
experience studying metaphysics, astrology, and esoterics. Coming from a long
family lineage of gifted psychics, Jana’s gifts have evolved into a practice that has
helped hundreds of people see their inner and outer worlds through a more holistic
and spiritual lens, and move into a place of empowerment.
Jana is the host of the I’m Really Into That Stuff podcast, she is a speaker, and a
healer through her Crystal healings, Astrology and Psychic readings, and her Resilience Revolution & Sovereign Mastery programs. Jana is a Web3 founder and builder, and has collaborated with Deepak Chopra supporting Mental Health
Awareness Month. She is a certified Life Activation™ practitioner, a ‘crystal
encyclopedia,’ and the author of Activate Your Chakras.
Jana has been featured in Yahoo, Canvas Rebel, Decrypt, NFT Now, and she currently
resides in Toronto, Canada.
Her big three are: Pisces Sun, Gemini Moon, Leo Rising.