In this soul-stirring episode, Dr. Kristy King sits down with global yoga teacher and nature mystic Deborah Koehn to explore what it means to truly shed skin—not just metaphorically, but physiologically, emotionally, and spiritually. Together, they unpack the ancient wisdom of yoga as a path of remembering, reconnection, and radical embodiment. This conversation dives deep into: The elemental intelligence of breath, earth, and bodyYoga as a gateway to healing trauma and reclaiming truthHow wo...
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