#28 Healing from the Inside Out:A neurologist’s Ayurvedic Approach to the Brain, Body & Soul" with Dr. Trupti Gokani

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I’m Intrigued!

Ladycriss

31 episodes

2 days ago

This podcast will share with you deep discussions I have with people that have an intriguing story, a unique lifestyle or just something important to express! We talk about life, mental health, alternative lifestyles, creativity, relationships, spirituality and everything else that describes our human experiences. My goal through these conversations is to feel connected with others and remind eachother that although we are all unique, at the same time we are all so very much alike.

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Society & Culture

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#28 Healing from the Inside Out:A neurologist’s Ayurvedic Approach to the Brain, Body & Soul" with Dr. Trupti Gokani

I’m Intrigued!

1 hour 28 minutes 45 seconds

4 months ago

#28 Healing from the Inside Out:A neurologist’s Ayurvedic Approach to the Brain, Body & Soul" with Dr. Trupti Gokani

In this episode, we sit down with a unique guest —Dr.Trupti Gokani, a doctor who bridges modern neurology and ancient Ayurvedic wisdom.

We explore how stress affects the brain and gut, the deeper meaning behind emotional triggers, and how community and spirituality play key roles in healing. Whether you're new to Ayurveda or curious about how science and tradition can work together, this conversation offers powerful insights into holistic health.

Contact info:

Website: https://truptigokanimd.com

Instagram: @drgokani

Facebook: Trupti Gokani MD

YouTube: @DoctorGokani

Buy her recently released book Stress RX:

https://www.amazon.com/Stress-Neurologists-Ayurvedic-Prescription-Happiness/dp/1964686369?fbclid=PAQ0xDSwLDSB1leHRuA2FlbQIxMQABp9qOgjN4LHHlm93NmDRz-D2hFforCv2MaqfsL7LgUKElZeZs1UVha2_BBPF__aem_rf3dDgIfUumlDg97ptCp1g