Chretienne Yalung is a Pilates movement guide and consultant. On I’m Human Too, she shares her journey through significant life transitions, including leaving a long-term relationship, stepping away from running a local studio, and redefining her professional path. Her story highlights the transformative power of movement, community, and self-discovery.

Chretienne opens up about her new phase of life, emphasizing the importance of joy and play in her movement practices. She reflects on how prioritizing these elements, especially with her sister’s support, has helped her rediscover her passion for movement and its multi-generational impact. She believes integrating fun and playfulness into life and work is crucial, especially in challenging times.

Throughout the conversation, Chretienne underscores the significance of a strong support system and the role of community in personal growth. She also shares her journey of reconnecting with her Filipino heritage, which has enriched her personal and professional life. Chretienne’s story is a testament to the healing power of movement, the importance of community, and the empowerment that comes from embracing one's cultural identity.