Most people want change… but when the discomfort comes, they quit. You can either choose the temporary discomfort of building new habits — or live with the long-term discomfort of an unfulfilled, unhealthy, stuck life. In this episode, I’m asking you straight: are you choosing inner excellence, or are you settling for mediocrity? We’ll talk about: Why discomfort is the price of growth The difference between the short-term pain of new habits and the lifelong pain of staying stuck How to shift your mindset so you lean into the right kind of discomfort If you’re serious about building consistency, fitness, and peace of mind — this episode will be the wake-up call you need. Click play and let’s dive in.